Bargains & Consumer LinksBooks Online
Fitness & NutritionGovernment Resources
Handy ReferencesHealth
Home & GardenHomework Help
News Sources50 Plus


 Fitness & Nutrition
  Http://www.onelife.americanheart.org/ - One of a kind PERSONALIZED HEALTH MANAGEMENT PROGRAM helps lower your risk of heart attack and stroke. Fill out a personal Health and Behavioral Assessment and the American Heart Assoc. will tailor a custom health and lifestyle program just for you, and provide monthly motivation and support.
  Http://www.primusweb.com/fitnesspartner/index.html - THE FITNESS JUMPSITE is a GENERAL FITNESS SITE with good information, advice and links about nutrition, weight management, alternative medicine, equipment evaluations, book reviews, etc. Connect with an online Fitness Partner. Check out the ACTIVITY CALORIE COUNTER to calculate the number of calories burnt for 158 types of activity, like working, doing housework, or exercising.
  Http://walking.about.com/ - Take a WALK OF LIFE 10 WEEK WALKING PROGRAM with a free program of daily walking, nutrition tips, healthy recipes, and motivational tips. Lose weight, get fit. All levels.